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Wild chaga mushrooms (Inonotus obliquus), which are the source of chaga mushroom powder, have grown in popularity as it has been proved that they are beneficial to the human body in many ways.  The powder obtained after the mushrooms are dried and ground contains excellent anti-viral and anti-inflammatory properties. One of the issues of most concern is how it is harvested. Before harvesting the wild mushrooms, the first step is to determine whether the birch tree is in the best shape for harvesting to take place. The tree ought to be vibrant and alive and this is determined by its...

  If you are searching for a supplement that will uplift your overall health and well-being, make sure you try out shilajit. The medicinal supplement which has been used over centuries in Ayurvedic medicine has proven to have immense benefits to its  users. Your whole body will be in good shape as the antioxidants and anti-inflammatory properties of the medicinal products help the body in numerous ways. You will now know what to answer people who will constantly ask you what the fountain of your youth is. 1. It leads to healthy aging Shilajit contains high amounts of fulvic acid...

The maca plant which gives rise to maca powder has been in use for thousands of years. Maca powder is preferred by many for its energy-boosting properties as well as nutritional composition and balance. It contains most of the vital minerals and nutrients. The plant is also referred to as Peruvian Ginseng.  The root is the most useful part of the maca plant. It is the plant part that is dried and ground into maca powder. Its earliest use is traced back to South America, especially Bolivia and Peru more than 3,000 years ago. It was used for different purposes by...

  I bet you have all heard of turmeric, be it in culinary or health circles. Among the questions that you are bound to ask yourself include how a single plant can have so many benefits. With the properties it possesses, you will improve different facets of your life if you incorporate it into your lifestyle. The yellow spice whose first use can be traced back to South Asia is used for numerous purposes alongside being a flavoring agent. It has a lot of medicinal value to the human body once you ingest it. It belongs to the same family...

Stomach upsets are a common phenomenon and the causes could be different. They will leave you quite uncomfortable and unproductive, be it at work, home or school. Below are a couple of remedies that you could apply at home before probably deciding to visit a doctor if the pain persists. Regular hydration Hydrating is important when it comes to sorting out stomach upsets as well as avoiding the discomfort that comes with muscle cramps, and bloating, among others. Dehydration is among the most prevalent causes of indigestion. For this reason, you should take ample amounts of water alongside other fluids....